Live Well Every Day: Your plan for a happy body and mind

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Live Well Every Day: Your plan for a happy body and mind Customer Reviews

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• 2.0 out of 5 stars from SUSAN KELLY-LORD -- Not mind and body balance : I bought this book after seeing the the author on TV, for my best friend. I was lead to believe that it was holistic but my friend read it in an afternoon and said it is mostly about diet, and not about mental health at all. So I am very disappointed. ( Reviewed in the United Kingdom on August 8, 2021 )
• 3.0 out of 5 stars from Sian Green -- Not what i thought it would be : I enjoyed some of it. Not as much as i wanted to. Felt a little bit preachy in places and seemed to be a lot about him. I enjoyed it but again not as much as i thought i would ( Reviewed in the United Kingdom on June 24, 2021 )
• 5.0 out of 5 stars from Chloe -- Fantastic book!! 🌟 : Absolutely love this book, great read for people who are interested in looking to change their lifestyles or just getting more knowledge on these topics within the book. Well recommended book❤️✨ ( Reviewed in the United Kingdom on June 8, 2021 )
• 5.0 out of 5 stars from Sarah -- Great clear advice : You can pick this up and read all the way through or just read where you open. Lots of valuable nuggets of advice useful to all ages. This is a great gift to give to a student heading off to college - great life skills. Dr Alex has hit on something that is so simple but needs to be said. ( Reviewed in the United Kingdom on June 22, 2021 )
• 5.0 out of 5 stars from Harrison Barber-Scargill -- A Must Read for the Younger Generation : As a 20 year old, this book helped condense and guide myself on how to set myself up now and for the future. The topics that Alex touches on are so important and influential especially in the current social media technological world we live in which us young people are so heavily invested in. ( Reviewed in the United Kingdom on August 1, 2021 )

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